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St. Bernards Health & Wellness - Personal Trainers

Personal Training Headder

Whether you are looking to up your fitness game or just trying to figure out where to start, our professional personal training team is here to help you level up. The certified training staff at St. Bernards Health and Wellness are here to assist you in reaching your goals.

Norm

Bio:

Norm Judd MS, CSCS, CES, EIM is the Medical Fitness Manager at St. Bernards Health & Wellness providing a continuum of care for the patient population.  Incorporating exercise as medicine, Norm’s goal is to provide a safe and effective program to bridge the gap between rehabilitation and return to normal activities of daily living. 

Norm Judd MS, CSCS, CES, EIM

Position: Medical Fitness Manager
Telephone: 870-207-7777
Email: njudd@sbrmc.org 

Education:

  • Masters of Science in Kinesiology and Sports Medicine from the University of Tennessee

Certification:

  • Certified Strength and Conditioning Specialist by the National Strength Conditioning Association
  • Cancer Exercise Specialist from Rocky Mountain Cancer Rehab Institute
  • Exercise is Medicine from American College of Sports Medicine

Melanie

Bio:

“I love St. Bernards Health and Wellness because of the wonderful staff and amazing members whom I can help reach their fitness goals. Whether training on the floor or in the pool.”

Melanie enjoys teaching water aerobics and individual aqua personal training sessions.  She also enjoys spending time with her family camping, boating, swimming, kayaking, gardening (any outdoor activity) and traveling.

Melanie Fires

Position: Aquatics Coordinator / Aquatic Group Exercise Instructor / Personal Trainer/Billing Coordinator
Telephone: (870) 207-7779
Email: mlfires@sbrmc.org

 Certification:

  • Aquatic Fitness Professional Certification
  • College Sports Medicine Personal Trainer Certification and has received a Fitness Instructor Training Certification

Toni

Toni Inboden

Position: Group Exercise Instructor
Email: twinboden@sbrmc.org 

Education:

  • Bachelor of Science, Sports Management, Arkansas State University

Certification:

  • AFAA Personal Training

Hunter

Hunter Saffell

Position: Sports Performance Training Director 
Telephone: 870-243-5745
Email: hlsaffell@sbrmc.org 

Education:

  • Bachelors of Exercise Science, Arkansas State University
  • Associates of Science, Shawnee Community College
  • Masters in Exercise Science, Arkansas State University

Certification:

  • ACTION Personal Trainer
  • Certified Speed and Agility Coach NSPA (CSAC)
  • USA Weightlifting Level 1 Sports Performance (USAW-L1SP)

Lane

Lane Thielemier

Position: Group Exercise Instructor & Personal Trainer
Telephone: 870-810-1933
Email: lethielemier@sbrmc.org 

Education:

  •  
  • Masters of Exercise Science from Arkansas State University
  • Bachelor of Science, Psychology, Arkansas State University
  • Pursuing Post-Graduate Degree

Certification:

  • ACE Personal Trainer
  • AFAA Group Exercise

Leslie

Leslie Wester

Position: Personal Trainer/Sales
Telephone: (636) 795.8553
Email: lcwester@sbrmc.org 

Education:

  • Bachelor of Science, Wellness, Missouri State University

Certification:

  • National Board Certified Health & Wellness Coach (NBC-HWC)  

  •  Experienced Registered Yoga Teacher (E-YRT 200 YACEP)                                                                                  

  • Yoga Alliance Continuing Education Provider

  • Certified Rock Steady Boxing Coach   

  • Certified Personal Training (CPT) 

  • Certified Group Exercise Instructor                                                                                                                                                                                                                                                                                                                                                                                                  

Jess

Bio:

Jess played softball at Harding University and specializes in orthopedic concerns, strength and conditions training and softball training.

Jess Greene

Position: Personal Trainer ll
Telephone: 870-207-7700
Email: jbgreene@sbrmc.org 

Education:

  • Bachelor of Science in Exercise Science from Harding University
  • Internship at University of South Florida in Athletics, Strength and Conditioning

Certification:

  • National Strength and Conditioning Association - Certified Strength and Condition Specialist (CSCS)

Nancy

Nancy Owens

Position: Group Exercise Instructor & Personal Trainer
Telephone: 646-228-0512
Email: nlowens@sbrmc.org 

Education:

  • Arkansas State University- Bachelors in Music
  • National Personal Training Institute (NASM)

Certification:

  • Zumba
  • Strong by Zumba
  • Total Barre
  • Action Personal Trainer
  • PiYo

Jamar

Bio:

My name is Jemar Clark, I have been training at Health & WEllness since 2017. My fitness background comes from years of playing football. After playing collegiate football at ASU, I played at the pro level with the Philadephia Eagles. My passion is helping others reach their fitness goals. Let me help you reach yours!  I specialize in Strenght foundation development, weightlifting technique, Injury prevention/recovery, and weight loss. 

Jemar Clark

Position: Personal Trainer / Sports Training Specialist
Telephone: 501.618.0143
Email: jemarclark1@hotmail.com 

Education:

  • Bachelor of Science, Arkansas State University

Certification:

  • Action Personal Training