Skip to main content

COVID-19 Resources HERE.


In our Zumba classes, we ditch the workout and join in the party. We feature Latin music and interval routines that combine fast and slow rhythms to tone and sculpt your body in each class. Zumba dance fitness incorporates fun Latin dance moves and music to promote a healthy dose of aerobic activity, heart health, and fun. This class is a flexible way for you to have fun, build muscles, improve cardio, decrease stress, and promote flexibility.