Skip to main content

COVID-19 Resources HERE.

H20 Mash UP

H2O Mash Up

Join us in the lap pool for a fun way to get your workout in. H2O mashup is a mix of strength and cardio moves that keep you moving. This total body water workout uses the natural resistance of the water to make every step a little more challenging to help you tone muscle while burning calories with no impact on your joints.

Live Stream Banner

Coming Soon